Blog
Writing about feet, the products and how they are used.
Heel pain that will not go away: what plantar fasciitis and hälsporre actually are
Sharp heel pain on your first steps in the morning? What plantar fasciitis and hälsporre are, what brings them on, and when to get it looked at.
On your feet all shift: foot care for retail and healthcare workers
Standing on hard floors all day takes a toll. What long shifts do to your feet, what to change in your shoes, and what to do on a five minute break.
Corns and liktornar: why they keep coming back
A corn returns because the pressure that made it is still there. How to find the cause, protect the spot properly, and when to see a fotvårdsspecialist.
One size fits all: how insoles like these actually work
What one size fits all and cut to fit really mean on a pack of insoles, how to trim one properly, and the fitting mistakes that are worth avoiding.
Barefoot season: easing feet back into sandals after winter
Sandals rub in the same places every spring. How winter changes your feet, where the friction lands, and how to get ahead of it before the first warm week.
Nordic walking and hiking with allemansrätten: keeping your feet in good shape on the trail
The right to roam means varied ground and harder work for your feet. How blisters form, how to break boots in, and what to do about a hot spot.
